Aaron brings over 20 years of professional experience in exercise science, kinesiology, physical therapy, functional fitness, Pilates, and strength training. Originally from Los Angeles, Aaron has worked all over the world as a consultant, trainer, educator, and director for numerous brands and entities in the industry - always preferring the role of educator/student most of all. Aaron holds a masters degree in sports medicine and kinesiology and over 16 professional certifications including pilates, yoga, nutrition, strength training, Prehab/rehab, and neuromuscular manual therapy - to name a few! Aaron recently moved to Aspen from Los Angeles where he ran his own athletic reformer studio in West Hollywood, and moonlighting at a physical therapy clinic in Beverly Hills. A wealth of knowledge, a kind heart, and a true love for people and athletic performance (and dad jokes), Aaron is excited and honoured to bring his talents and pedigree to share with the team at O2 Aspen!

Aisha, who was given the spiritual name Ma Abha Anand by her Guru based on her ability to create and share blissful light, first found yoga at O2 when she moved to Aspen as a snowboard bum in the early millennial shift. Yoga quickly became her tool for balancing an active mountain lifestyle. She took the leap towards teaching in 2016 by going to India and spending time in an Ashram where she immersed in all things Yoga and experienced profound transformational awakening. Albeit initially drawn in by the physical benefits of asana, which is still part of her every day practice, she now enjoys all the tools of yoga for achieving flow, for herself and her students.

Following her graduation from Trinity College in Hartford, CT, Alexa was ready to pursue a new passion in life. After dedicating the past 15 years of her life towards competitive ice hockey, she decided to hang up her skates and shift gears from a life of competition to one of self-discovery. At first, Alexa was immediately attracted to the physical demands of yoga, however, it wasn’t too long into her exploration that she discovered yoga as a guide to improve her overall wellbeing. Alexa has since completed her RYT 500 through YogaWorks and the Colorado School of Yoga. She is now employed as the Studio Director at O2 Aspen where she teaches a variety of classes focused around Integrated Vinyasa and Yin Yoga. In her role as a yoga teacher, Alexa’s goal is to spark self-awareness in her students and cultivate an immersion of yoga on their mats and into their everyday lives. She creates space for self-discovery, manifestation of intentions, and a connection between mind and body. With her thoughtful nature, Alexa is able to craft classes rooted in gratitude that consist of a balance between powerful, strong sequences and deep, mindful releases.

Work Hard, Play Hard. Rest hard. Yoga is a multifaceted gem that is there to meet you where ever you need it most. In my classes you can expect to sweat, to smile, relax, and to start to uncover that there’s way more to yoga than downward facing dog.

Jenna started practicing Pilates as a cross-training method while training as a gymnast. Using similar muscle groups as gymnastics, she could not get enough of the low impact, strengthening, and lengthening work out. Jenna believes Pilates is for everyone at any age to keep you strong and improve your quality of life.

Heather's classes are approachable and emphasize on alignment with a steady connection to breath. She is continually inspired by yoga + pilates for it's transformative power, internally and externally, and finds it to be a source of joy and strength. Also loves to hike and is passionate about taking at home challenges that consist of 30 mins a day.

Kaytlyn discovered Pilates at a young age when she was suffering from debilitating back pain due to scoliosis. This is when her passion for Pilates began & Kaytlyn realized that movement truly heals. She combines this passion with the renowned BASI method to provide deliberate, attentive and energetic sessions tailored to each client. Whatever your goal my be: rehabbing an injury, maintaing strength through pregnancy or improving flexibility, Kaytlyn is dedicated to the experience of every individual to help reach your goals and improve quality of everyday life.

With my well rounded background in wellness and counseling I approach each student with warmth, passion and focused attention. I believe in transformation from the inside out.

Rachel was introduced to Pilates by her parents at the age of 14. Suffering from scoliosis as a young child, Rachel needed something to help relieve pain and strengthen her core. When Rachel went off to college she continued her private Pilates sessions weekly. That's when her mentor, and teacher, asked her to become a certified Pilates instructor. Rachel is trained through Lotus Pilates, an extensive and comprehensive training of over 600 hours. Her instruction is a creative flow, focusing on deep core discovery while centering the exercises around the breath. Rachel's mission is to share her knowledge and passion of Pilates in an environment where her clients will truly benefit. Her understanding of Pilates and how it compliments the "Aspen Life Style" will enhance your experience and take it to the next level.

Caroline has been practicing pilates since a bad ski injury in high school 9 years ago and has been obsessed since her very first class! She trained through Balanced Body and is Lagree certified.

Tina grew up in a large family in Michigan and still cherishes summertime on the big lake. She met her husband in New York, and together they raised their children in Michigan and Arizona. Today, Aspen is very much home. "Pilates offers incredible versatility—it can be restorative and therapeutic or dialed in to build endurance and strength. I love crafting challenging, dynamic workouts for athletes here in the Roaring Fork Valley while also meeting clients of all ages and physical abilities exactly where they are at present. That’s the beauty of Pilates as a cross-training tool—it’s endlessly adaptable. Whether we’re returning to the classical foundations or exploring modifications that push you in new, exciting ways, there is always something in Pilates to help you grow stronger, move better, and feel your absolute best."

Kristen has been teaching group fitness for over 10 years and has taught a little bit of everything. She loves teaching Pilates because it provides great biomechanics to enhance longevity and improve other types of movement. Kristen enjoys teaching clients how to use Pilates to improve function and help them to show up energetically in their lives and continue other activities that are life-giving. She loves Pilates because it has helped her stay active and well while chasing after her two boys (ages 3 and 1) and playing tennis.

Lindsey is a passionate pilates instructor that has been teaching since 2019. After dancing for 15 years and a foot injury leading to her leaving the sport, Lindsey found pilates as a way to reconnect to her body while healing from surgery. She loved it so much, she decided she wanted to spread it with others and start teaching. Now, 6 years in, Lindsey truly believes and promotes Pilates is for everyone.

A life changing year in Costa Rica prompted Lydia to leave her finance career and fully immerse herself to her passion for wellness. She is devoted to helping others find physical and mental healing through movement.

Rachel roots her practice in traditional classic Pilates with added variations to challenge the mind and body. Clients can expect an athletic and challenging class filled with dynamic and lengthening movements, influenced by her dance background, paired with small isolated movements to ensure muscle burnout. She encourages clients to dig deeper into their practice through breath, control, alignment, and precision to receive a well-rounded mind-body session.

Sarah Elisabeth is a dedicated and certified reformer Pilates instructor, passionate about guiding individuals on their journey to improved strength, flexibility, and mindfulness. With a deep understanding of body mechanics and a personal commitment to holistic wellness, she aims to deliver transformative Pilates experiences that foster physical healing and mental clarity. Born and raised in Dallas, Texas, Sarah's journey in Pilates has been shaped by the wisdom and guidance of many, from local teachers to yoga-inspired mentors.