Beginning January 2nd, O2 Dallas introduces Reiki & Restore—a new Friday evening ritual designed to quiet the mind, calm the nervous system, and bring the body back into balance.
In this experience you will be dropped into your parasympathetic nervous system through a combination of guided meditation, restorative yoga poses, sound healing, and hands on (or hands hovering) Reiki healing.
Reiki (pronounced ray-key) is a Japanese healing art that facilitates the flow of ki (also known as prana, chi, or energy) to reconnect the body with it’s innate ability to heal and to reach a state of harmony and balance.
Reiki healing promotes relaxation, stress reduction, and symptom relief for any “dis- ease” that may be present in the mind, body or spirit.
You are guaranteed to leave feeling relaxed and at ease with a great sense of well-being.All bodies are welcome, no prior experience necessary.
