The following Tuesdays from 5:30-6:45 PM
SEPTEMBER 23RD
• OCTOBER 21ST • NOVEMBER 18TH • DECEMBER 16TH
Join us with Kerrie Martin for a replenishing and fluid lunar yoga practice to honor the new moon. We’ll explore Chandra namaskar (moon salutations), a restorative flow sequence, and a guided meditation and savasana - all designed to soothe and calm the nervous system.
"I love this special practice that is intentional and meditative; I always leave the studio feeling peaceful and calm. I also loved that the flow was not your typical Vinyasa; it makes you challenge your mind a bit with different poses for a grounding flow." - Julia, Lunar Flow Student
$38 Drop-In, Punch Passes & O2 Memberships Accepted as Well
