We are thrilled to announce that O2 is partnering with Aspen Ideas: Health, June 22-25.
We are popping up on the Aspen Institute campus for the festival, where 160 big thinkers and innovators in the realms of health, medicine, and science will take the stage.
If you're attending, join us for morning yoga in Anderson Park, as well as at the O2 Wellness Experience in the Bucky Dome, where we will be hosting guided meditations, sound healings, and more.
If you're interested in learning more or purchasing a pass, you can follow the link below to register. And, if you're an O2 member, check your email tomorrow for a very special offer.
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O2'S SCHEDULE AT ASPEN IDEAS: HEALTH:
Morning Yoga with Coco
June 23, 24, & 25 • 7:45 - 8:30 am
Center yourself with an outdoor yoga practice in Anderson Park. Renowned instructor, Coco Rojas, will lead you through a series stretches and breathing exercises to mindfully connect you to the moment. All levels welcome. Yoga mats will be provided.
Bucky Dome Sound Healing & Guided Meditation
June 23 & 24 • 10:20-11:10 am, 1:10-1:25 pm, & 3:55-4:10 pm
Sound Healing with Danielle: Immerse yourself in instrumental sounds to find deep relaxation and mindfulness. The symphony of sound vibrations will assist in releasing tension, restoring balance, and reconnecting with your inner tranquility.
Guided Meditation with Katherine: This 15-minute guided meditation explores the connection between mind, body, and behavior through somatic awareness and concentration. Designed to help regulate the nervous system and release unconscious patterns, this grounding practice invites you to reconnect with yourself and create space for growth, presence, and transformation.
