Kroma Reset Q & A with O2 COO, Julia Whipple
Kroma has quickly become an O2 favorite and a staple in our team's wellness routine. Founded in LA, Kroma believes in the power of food as medicine and that mother nature is our greatest resource to naturally fuel our mind, body, and soul. They take a refreshing approach to cleanses with their 5-day reset. While it is fulfilling and nourishing, it also effectively provides a body detox that many of us need now and again. With their reset, you receive 10 pouches each day including delicious lattes, smoothies, elixirs, and broths. We recently sat down with our COO, Julia Whipple, who completed the reset with her husband and wanted to share some insights from their experience.
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A: Leading up to the reset, my husband and I both felt like we had been overindulging quite a bit and just out of our normal routine. He had been traveling in South America and I had a few busy weeks of friend's visiting, birthday celebrations, grazing off my toddler's meals, drinking lots of coffee, you get the gist...
A: Since you are eating and drinking 10 pouches each day, I really felt great! Mornings were the best; I wasn't hungry, didn't have cravings, loved the porridge, matcha, smoothies, etc., and I found that I had a lot of energy! The first two days, I found myself craving a little something in the evenings but by the third day this had dissipated.