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Winter Solstice Flow with Kerrie Schur

Saturday, December 21st • 12 - 1:15 pm

Brighten and warm yourself from the inside out with a winter solstice yoga flow designed to simultaneously ground and uplift your energy and spirit. The solstice flow sequence will be inspired by the wisdom teachings of Ayurveda (the sister science of yoga) to help you cultivate your inner light and shine bright on this darkest day of the year.


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